Workshops & Presentations

For newbies, seasoned pros and those intent to understand.


Are you an adult wanting to learn how to ride a bicycle, or get back on the saddle after some years (or decades)? Come out to this workshop where HBL’s patient Instructors will teach you how to balance, control, and pedal using tried & true teaching methods that are safe for first-time & beginner cyclists. Bring a bicycle or borrow one of ours for this 90-min. session held in a secure environment free from cars.


We’ve teamed up with Bikeshare Hawaii, the nonprofit that runs Honolulu’s bike share system, to educate riders new to using Biki how to have a safe & smooth ride in an urban traffic environment. Learn all the insider tips & tricks to biki, and try it out yourself!


This on-bike course is ideal for those who want to gain confidence on their two-wheels riding on the roads of O‘ahu. HBL instructors will go over your rights as a cyclist, important rules of the road & teach you how to apply safe riding skills to embolden you to ride in traffic and feel in control.


The recumbent trikes are part of HBL’s senior education program. Find out why cycling is the perfect activity for aging adults, and when the next Senior Ride is!


“We can present to your group!”

Bicycles are amazing tools for change. Bikes provide a wallet-friendly and planet-conscious mode of transportation that just happens to improve the health and happiness of its user. Learn more by scheduling a free presentation using the form below.
Suggested topics from past talks:

  • – Bike Infrastructure Updates. Get informed about new or planned bicycle infrastructure in your area.
  • – Bikes Mean Business! How people riding bicycles can benefit your business
  • – Whose Lane is it Anyway? This talk is tailored towards motorists. We share why cyclists ride the way they do, what’s legal, and what “Sharing the Road” really means.
  • – Biking: Getting into a Healthy Cycle. This talk covers health benefits of cycling & can be tailored to fit your audience.